What Is FitMom?

Hi, my name is Ash. I am a health & fitness fanatic, personal trainer, and mother of two gorgeous boys. FitMom is a personal training business which specialises in pre & postnatal fitness so if you would like to keep fit during your pregnancy or need help in losing your baby weight then you have come to the right place. That said, I am passionate about women's health in general so I would love to train you even if you're not a mom.

Cape Town - South Africa

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My shake this morning was even more delicious than usual because of @almondbreezesa unsweetened almond milk! Only 160 kilojoules per 250ml serving and tastes creamy and delicious! Super impressed.

#fitmomSA #almondmilk #almondbreezesa #creamy #delicious #lowcalorie #healthy #nosugar #dairyfree #soyfree #healthyshake #breakfast #nutribullet #almonds
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2 hours ago  ·  

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