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FitMom Sessions - FitMom FitMom Sessions - FitMom
One-on-One Personal Training Session

One-on-One Personal Training Session

1 Hour Training Session
  • Tailor-made programmes to suit your exact needs.
  • Convenient and time effective.
  • I recommend 2 or more sessions per week to see results.

R 400/ Hour

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Group Training Session

Group Training Session

1 Hour Group Training Session
  • 4 clients (max): R250 per person per hour

R 250/ Hour

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Other Services

Other Services

And there is more...
  • Full body assessments.
  • Goal alignment.
  • Nutritional advice/meal plans.
  • Gift Vouchers.

R 350/ Hour

Contact Us

 

Gift Vouchers

What could be better than the gift of health & fitness? Weddings, babyshowers, Christmas or Birthdays - a FitMom Gift Voucher is a wonderful way to show you care.  Get in touch with me to arrange your FitMom Gift Voucher today!

I Will Track Your Progress

FitSW makes creating workouts for my clients as easy and pain-free as possible. FitSW allows me to create workouts, enter in weights, repetitions, and workout notes for my clients. When I update a workout for a client, the client's workout is immediately updated as well so my clients can remain as up to date with my workout plan as possible.

Tracking my client's workouts is easy with FitSW. FitSW lets me view each of my clients' individual workouts, their weights, and notes for each client. FitSW allows me to view changes that my clients make to their weight as well which makes it easy to track my client's progress between sessions.

FitSW will revolutionise your training sessions. The days of using pen and paper to keep track of your progress are over. FitSW's tracking software helps you stay motivated and helps you stay engaged outside of your training sessions.