Self-care isn’t selfish. Self-care is necessary.


Ash hosts magical “ladies-only” weekends away in Cape Town and Jo’burg. You will find yourself in a tranquil, beautiful setting for 2 nights surrounded by a group of inspirational, like-minded women.

Ash has realised how desperately women need a break. Something that feeds their soul & which allows them to return to their families feeling rejuvenated and restored. These Women’s Wellness Retreats provide the ideal space for this to happen.

The weekend comprises of trail running , wine tasting, lazy lunches, delicious food, yoga, a FitMom bootcamp and so much more. And the best part of all is that you don’t have to arrange a thing – book your spot & leave the rest to Ash & her team!

If this is something that you need in your life, pop Ash an email.

Upcoming Retreats